Redemption Bar Covent Garden review (vegan restaurant and bar)

Redemption Bar Covent Garden review (vegan restaurant and bar)

If you have been following my blog, you will know that for the New Year I have resolved to go back to eating the best diet possible (without being completely restrictive) and as part of that I have been eating mostly vegan during the week. Just to be clear, I am NOT vegan, but MY diet is probably around 75% plant based. For January [...]

New year, old me

New year, old me

Let's talk New Year Resolutions. They are usually good intentioned, but in my experience are often short lived self-improvement fails which only make us feel worse than when we started. To anyone who has ever stuck to a New Years resolution, I salute you, but the vast majority of us just don't have your strength of commitment and [...]