“One cannot think well, love well, sleep well, if one has not dined well” – Virginia Wolf

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I love the above quote and it means more to me than ever since I’ve had my children! Sometimes you need a little something to look forward to after a sleepless night or a crazy morning and having eaten well you feel re-energised and more centred. It’s like pushing the reset button for a frazzled parent brain.

I’ve realised that having kids, having a super busy schedule and being pulled in all directions means it is even more important than ever to make time for yourself, eat delicious, healthy food, exercise, enjoy life and go on adventures! Who’s with me!

I hope you will enjoy my recipes, healthy living inspiration and experiences! If you love my blog, please sign up to follow me below! I would also love for you to follow me on INSTAGRAM @everlyskids or Twitter and Facebook @everlyjaymes. I can’t wait to see you there!


Everly x